About Us

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A holistic approach to personal healing and growth

"We provide services that encourage the renewal of energy and strength. Our therapeutic goals are to help you get the relief you need from sore tired muscles, stress, tension, anxiety, depression, low back pain, stiff neck, tight shoulders and hips, sciatic nerve, and leg discomfort, and tired feet. We also help with Post-Op Surgery BBL, Tummy Tuck, 360 Liposuction providing Lymphatic Drainage Massage therapy. In addition, WE HELP TO improve muscle recovery as an added bonus lowers your blood pressure and improve circulation. Let me help you balance your day with ease through alternative healthcare using Massage Therapy."

© 2023 Massage Therapy Health & Wellness 1 Massage at aTime LLC

3815 Kirkman Street Lake Charles, La 70607  lic #3948